30. jun. 2019
Reflections from 10 years of charting my menstrual cycle
On June 10th I celebrated the 10 years anniversary of my always growing love story with Fertility Awareness and the menstrual cycle! In...
177 visninger
4. mai 2019
Being Aware of Our Cycles - an interview with Siri M. Kalla
This interview was originally published in Hauste Magazine. Siri Kalla is the first certified Fertility Awareness educator in Norway and...
77 visninger
1. mar. 2019
Learning to listen to our menstrual cycles
Every day our menstrual cycles are communicating important information about what is going on in our bodies. As discussed in previous...
259 visninger
26. nov. 2018
4 common mistakes when using Natural Birth Control
Using Fertility Awareness for natural birth control is an amazing and effective option for achieving natural, chemical-free contraception...
331 visninger
15. okt. 2018
5 Myths about Natural Birth Control
When speaking about Fertility Awareness, I often meet a few common misconceptions - about how the method works and whether or not it is...
196 visninger
3. sep. 2018
Menstruation - why it does not have to be a curse
I used to have so heavy cramps that I dreaded my menstruation. My monthly bleed meant two days of being bed-bound, in cold-sweating...
341 visninger
1. jun. 2018
5 possible causes (and solutions) to PMS
When I started charting my menstrual cycles 9 years ago, one of the biggest revelations I got was that the "crazy times" that I regularly...
333 visninger
4. apr. 2018
Why Natural Cycles doesn't work - and why Fertility Awareness does
For the last couple of weeks the fertility tracking app Natural Cycles has been in the lime light, with claims that many women using the...
539 visninger
21. mar. 2018
My story
Welcome, dear reader, to my newly hatched blog. Here I will share my knowledge and experience on topics of Fertility Awareness, holistic...
136 visninger
